Master your mind
A private 90 day program for professionals who built success and still feel scattered inside
Work
The work that works
Real tools for the mind that built the career
Ongoing
Structure that finally fits the way your mind works
Practical systems for focus, follow-through, and energy, built around your real week.
For adults who have out-run their ADHD for years and are tired of white-knuckling it.
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"As someone dealing with a narcissistic mom, I needed help dealing with this when therapy just wouldn't work."
Maria
Retreat attendee
Jeremy Van Wert
A licensed marriage and family therapist with an MBA and nearly two decades of clinical experience. Jeremy has carried the professional titles of Manager, Vice President, and CEO in his career, and understands the strain of difficult responsibilities firsthand.
I've also been a competitive athlete and a musician. I have ADHD, which shapes both my clinical approach and my ability to genuinely understand the clients I work with, because I've lived a version of what they're going through.
Jeremy holds a certificate in Psychedelic Studies and Therapy from the California Institute of Integral Studies.
LMFT
Licensed Marriage & Family Therapist
17+
Years of experience
Sierra Nevada, California
Next Retreat: 2nd Oct 26'
Three days on private Sierra Nevada land with a small group of people who are done waiting.
Fri 2nd Oct
6 Spots Left!
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Outcomes
What changes after ninety days of direct work
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Real clarity (not just ideas)
You learn to start, switch, and finish tasks without the exhausting internal argument. The work gets done because the system does the heavy lifting.
Relief from constant overthinking
You stop losing days to the urgent and unimportant. Your calendar becomes a tool for leverage, not a source of guilt.
Emotional regulation
You stop riding the waves of reactivity. You gain the pause between impulse and action that separates a leader from a liability.
A clear direction forward
You build workflows that survive a bad week. These are not hacks. They are durable structures tailored to how your brain actually works.
Start with a conversation
Tell me where you are stuck. I will tell you if I can help.
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FAQs
Short video answers to the questions people ask before they reach out.
Still have questions?
Direct answers for professionals who want clarity before committing
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